January 2012
1/22/12 - Some insights into running safely on the roads
1/15/12 - Remembering Dr. Emmett McCoy
1/8/12 - The more you exercise, the smarter you get
1/1/12 - There is plenty of time to train up for Moe’s Better Half Marathon
December 2011
12/25/11 - Christmas brings visions of... Moe’s Better Half Marathon
12/18/11 - Start thinking about those fitness resolutions now
12/11/11 - The unseen tasks that go into managing a race
12/4/11 - Christmas shopping for a runner? Here are some suggestions
November 2011
11/27/11 - Running: cure or prevention?
11/20/11 - Runner’s World takes a look at today’s runners
11/13/11 - Surprise! It’s getting dark a lot earlier
11/6/11 - This week’s reminder that colder weather will be here soon
October 2011
10/30/11 - A garage sale brings recollections of running’s earlier days
10/23/11 - Here’s how to prevent cramps
10/16/11 - Large races vs. small ones
10/9/11 - Running in the rain? Just give me that chance
10/2/11 - Country Roads 10K results and a runner’s travelogue
September 2011
9/25/11 - San Marcos races have numerous options for a course
9/18/11 - It’s still hot... and getting dark earlier
9/11/11 - Some new changes at Core Running Company
9/4/11 - Going out too fast can result in oxygen debt
August 2011
8/28/11 - Despite your best efforts, sometimes races just don’t go right
8/21/11 - Lots of fall races coming up right here in San Marcos
8/14/11 - Some alternatives for hot-weather training
8/7/11 - San Marcos will miss “Big Al”
July 2011
7/31/11 - There is always someone to run with in San Marcos
7/24/11 - The beauty of athletic performance on the small screen
7/17/11 - Despite the heat, start training now for fall and winter marathons
7/10/11 - Some tips for running in places other than San Marcos
7/3/11 - Learn these tell-tale signs of dehydration before it’s too late
June 2011
6/26/11 - Take care of your feet and they’ll take care of you
6/19/11 - Some new tips for running in the heat
6/12/11 - Try new types of races for a fun, new experience
6/5/11 - Camp Ben 5K set for June 18th; how to play it safe in the heat
May 2011
5/29/11 - San Marcos teams do quite well at Beach to Bay
5/22/11 - Strategy isn’t all about running when it comes to big races
5/15/11 - Adjusting to my new recumbent bike, slowly but surely
5/8/11 - Help Crockett Elementary get on track with the Dash For Dawn
5/1/11 - Here’s a neat tool for tracking your workouts
April 2011
4/24/11 - Numerous opportunities to get out and run
4/17/11 - Fitness level of San Marcos youth needs improvement
4/10/11 - A little extra effort goes a long way in helping a local race
4/3/11 - Running has benefits both for the young and the not-so-young
March 2011
3/27/11 - If you want to run faster, check out these tried-and-true tips
3/20/11 - Good times, both on and off course at Moe’s Better Half Marathon
3/13/11 - Moe’s Better Half Marathon turns out to be a big success
3/6/11 - Preparing for a half marathon might be hectic, but worth it
February 2011
2/27/11 - Moe’s Better Half Marathon one week away
2/20/11 - Even a slow marathon is a great achievement
2/13/11 - A nifty product for runners
2/6/11 - Ways to keep warm while running in winter weather
January 2011
1/30/11 - Check out the new Core Running Company downtown
1/23/11 - Picking the right T-shirt is tougher than some might think
1/16/11 - San Marcos Runners Club rings in a new year
1/9/11 - The new Core Running Company opens this week
1/2/11 - Make sure to get your resolutions in order for the new year
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